Scrump-dili-ump-ious Buffalo Chicken Nuggets

These nuggets are fresh, moist, and crunchy with a kick.

Prep time = 30 mins
Serves 3 to 4

1/2 cup flour
1/4 tsp cayenne pepper
1/8 tsp salt

1/4 milk
1/4 cup buttermilk (if I don't have this I just melt down a few tsps of butter)
1 egg, beaten
3 tsps hot sauce

2 cups fine cornflake crumbs
1/2 tsp cayenne pepper
1 1/2 lbs boneless skinless chicken breasts, cut into 1" cubes

cooking spray
baking sheet
3 small bowls
blue cheese dressing

*Combine four, cayenne, and salt in small bowl and set aside.
*Combine buttermilk, milk, egg, and hot sauce in another small bowl and set aside.
*Crush cornflakes (ziplocks do wonders) and combine with cayenne in the last bowl.
*Preheat oven to 400.
*Dip the chicken in the flour bowl, then the egg/milk bowl, and then the cornflakes bowl.
*Place the chicken on a baking sheet sprayed with cooking spray.
*Bake at 400 for fifteen minutes.
*Serve with blue cheese dressing.

Recommended side: Salad